Bydon•November 14, 2013•Resources, Videos•Comments Off on Kevin Sak – 28 Day Challenge: Day 25
"I have struggled with my weight my entire life and recently found it spiraling out of control and getting close to the heaviest I have ever been. Scott from PPT told me about the 28 Day Challenge and I was intrigued. The more I learned about it the more I wanted to try it. Then a problem arose, I suffered a back injury that took exercise out of the equation. I decided to take the challenge anyway. Scott helped me out tremendously with any questions I had, suggestions on what foods to eliminate/add to help burn fat, and recipe ideas. After the 28 days I had lost 10 pounds and 3 inches from my waist. But it was more than just the numbers, I felt great and I was eating even better. I have two young boys and I finally felt like I was setting a good example for them with my eating habits. And for that reason I have continued on past the 28 days. So far I have lost close to 25 pounds and over 7 inches from my waist, all without exercising, and I feel better than I have in a long time. I am eagerly looking forward to seeing the results when I am finally able to start an exercise program. The whole process has really opened my eyes to the importance of not just how to eat healthier, but how I can actually be healthy."