Archive by Author

Chicken and Shrimp Paella

Makes 4 Servings Ingredients: 2 tsp. olive oil 1 boneless skinless chicken breast, cubed ½” 1 onion, chopped 2 cloves of garlic, chopped 1 14 oz. can chicken stock 1 14 oz. can chopped tomatoes ½ of a red bell pepper, chopped 1 tsp. saffron threads ½ tsp. salt 2/3 cup brown rice 1 cup […]

Continue Reading →

Sun-Dried Tomato Turkey Meatballs with Spaghetti Squash

4 Servings Ingredients: 1 large spaghetti squash 1/2 cup sun-dried tomatoes (not oil packed) 1/4 cup boiling water 1/2 cup old fashioned rolled oats 1 lb. extra lean ground turkey, veal, or chicken 1/2 cup feta cheese, crumbled 3 egg whites 2 shallots, finely chopped 1 garlic clove, minced 1 tablespoon freshly chopped thyme 1 […]

Continue Reading →

Tailgate Turkey Chili

5 Servings (1 1/3 cup each) Ingredients: 1 lb. ground lean turkey 1 medium onion, chopped 3 large garlic cloves, minced 2 teaspoons finely chopped chipotle chilies in adobo sauce  (These very spicy chilies can be found in cans in the Mexican section of your grocery store.) 2 – 14.5 ounce cans diced tomatoes with mild […]

Continue Reading →