Sports Performance

“Our Athletes Rise”

Our Philosophy

“Fundamentals First”

At PPT, we feel it is necessary to take the time to create an environment that allows each athlete to fully optimize their physical performance.  As a result, each athlete is taken through a Functional Movement Screen, as well as a detailed power and speed assessment that gives us the required information we need to personalize a program for that particular athlete.  We DO NOT specialize in one-size-fits-all training and conditioning, as we fully understand that each athlete comes to us with a unique set of skills and specific needs and goals.  When all of this is put together correctly, our athletes achieve an optimal training response.

1% Better Each Day: Don Schlenbecker and Scott Klasen

We take pride in the fact that over the last 20 years we have made the continued commitment to keep learning and growing on a daily basis in order to become better coaches.  It is this mindset that we work to instill in each and every one of our athletes.  As you click on the links below, you can find out more about the certifications and systems we use to create the healthiest, strongest, and fastest athletes possible.


Athletes Choose PPT!

For the past 20 years we have had the pleasure of working

alongside athletes from the following High Schools…

 thth-2th-12Image result for lake forest high schoolImage result for deerfield high school logo

Image result for libertyville high school logoImage result for downers grove high school logo Image result for carmel high school logoImage result for lyons township high school logoth-1

Image result for mundelein high school logoImage result for warren blue devils high school logoImage result for schaumburg high school logoImage result for wheaton academy logo

and who went on to compete at the following Colleges/Universities…


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  th-5  Image result for st thomas aquinas college logoImage result for notre dame university logoImage result for miami of ohio logo

Image result for depaul university logoImage result for depauw university logoImage result for villanova university logo

and many more…


What Are They Saying?

Click on the athletes below to hear what the PPT experience has meant to them.

Hanna Mar
Duke University
Women’s Tennis
3-Time All-ACC
2013-14 ITA All-American


Nida Hamilton
Northwestern University
Women’s Tennis
2010-11 NCAA All-American